No bake peanut butter oatmeal bars are a quick and tasty no bake treat. These breakfast bars are three delicious layers of perfection. Course: Snack. I am very willing to try these once I get the honey-although, I plan on using Sun Butter instead of P-nut butter. These No-Bake Peanut Butter Oatmeal Bars can be made in just minutes and are the perfect quick breakfast or afternoon snack. I recommend using unsweetened peanut butter because the bars are sweet enough from the honey. The end result is chewy peanut buttery oat squares which store well and can be eaten for breakfast, snack or dessert. Maybe your grandmother even made them, or your mother. Place into microwave and heat at 30 second intervals, stirring in between, until the two ingredients are melted and smoothly blended together. Semi sweet chocolate chips. Combine the honey, peanut butter … The bars have a chewy texture from the oats. Sugar Free No Bake Oatmeal Peanut Butter Bars, Filed Under: Bars, Sugar Free Desserts Tagged With: Sugar Free No Bake Oatmeal Peanut Butter Bars Home » Meal Recipe Ideas » Dessert » Bakery Goodies » Bars » Sugar Free No Bake Oatmeal Peanut Butter Bars. How to make No-Bake Oatmeal Bars . Apply some light pressure across the surface. Sugar free oatmeal and peanut butter bars that are topped with sugar free chocolate chips. I like that I can make this, freeze them away, and then grab them on the go when I am in a hurry to get out of the house. Christy Jordan has a version that her mother made for her … Mix in the oats. Home » Meal Recipe Ideas » Dessert » Bakery Goodies » Bars » Sugar Free No Bake Oatmeal Peanut Butter Bars. Microwave this on medium high until melted. All it takes to make this are a few ingredients and a microwave. Use all natural/organic ingredients, if you prefer, for a healthier version! Start by adding 3/4 of the amount that you would normally add for butter and if more fat is needed, go 1:1. Using less than ten clean ingredients, the pickiest of eaters won't even realize these protein bars … Brown sugar. (daughter highly allergic), I believe it will work with sunflower butter. These homemade chocolate oatmeal no bake bars offer the perfect healthy alternative: You get all of the wholesome ingredients, without all the extra butter and sugar. Remove from the microwave and add the sugar free powdered sugar and the vanilla extract to the bowl. I prefer using natural peanut butter to keep the bars healthier. When the chocolate has cooled and hardened, you can cut them into bars. Chocolate Oatmeal No Bake Cookies (without peanut butter) Recipe. These bars are made from five simple ingredients that you … These No Bake Peanut Butter and Oatmeal Energy Bars are full nuts, dried fruit and are sweetened with a bit of maple syrup. Ingredients for Making these No-Bake Oatmeal Protein Bars … Prep a 9 X 9 or similar baking dish (the smaller the dish=the taller your bars will … Pour the chocolate onto the peanut butter oatmeal bars spreading the chocolate as needed. the recipe will work with sun butter but the color won’t be the same because the sun butter color is different than peanut butter, Your email address will not be published. Cost: Cheap. Healthy no-bake peanut butter oatmeal protein bars are packed with fiber, protein, and healthy fats to keep you full and satisfied. Line an 8-inch square baking pan with parchment paper or wax paper. No Bake Chocolate Peanut Butter Oatmeal Bars Ingredients. No-Bake Oatmeal Peanut Butter Energy Bars quickly come together with wholesome ingredients like oats, nuts, chia seeds, dried fruit, peanut butter, and honey! These Sugar Free No Bake Oatmeal Peanut Butter Bars really make for an easy treat. This is a recipe that I like to make and then store in the freezer. Would you mind if I posted the link to your recipe on my website? You can also do this on the stove using the double boiler method. We’ve … Thank you! An easy and sugar free version of a favorite and pretty healthy home made bar recipe. These No-Bake Chocolate Peanut Butter Oatmeal Bars are an easy and delicious treat made with 5 ingredients in 10 minutes (just like these Chocolate Peanut Butter Bars or these chocolate peanut butter balls)!. In a microwave safe bowl, place your butter and peanut butter. Butter. They are chocolatey and creamy and taste even better than your favorite peanut butter cup! We love to eat, cook and travel for food. Make … Subscribe to the Sugar Free Diva Newsletter! sugar free- ½ cups. The recipe is great as is. We hope you enjoy following along! Apply some light pressure across the surface. Your email address will not be published. Cut into bars with a sharp knife. One of my daughter's favorite snacks are energy bars… I like to reach into my freezer when I am in a rush out the door to get somewhere. Step 1: Combine the wet ingredients. They are a great healthy snack. Thanks! Thick and chewy No Bake Granola Bars that wont fall apart! guide on baking with sugar alternatives on Amazon. Inspired by people. I nipped a bit while stirring and lawd al’mighty great recipe. These No-Bake Oatmeal Bars with Peanut Butter & Coconut are SO easy to make, but let’s walk through the process step-by-step to ensure your success! Preferably, choose a brand with no sugar added and no added oil to make healthy no-bake oatmeal … If you’re looking for a healthy and easy treat to make, I definitely recommend trying these no bake oatmeal bars. Old fashioned oats or steel cut oats will result in more ‘chew’ in your cookies than is usually preferred. You can place them into the refrigerator if desired. I’m so glad you enjoyed! My go-to breakfast all throughout highschool always involved at least these 3 ingredients- oatmeal, peanut butter… The peanut butter oatmeal bars are a great addition to your list of healthy snacks for kids! You will need to stir this every 30 seconds while microwaving. To sweeten the peanut butter … Add peanut butter and honey into a large bowl. No Bake Chocolate Peanut Butter Oatmeal Bars The perfect quick chocolate and peanut butter dessert recipe! You can use processed peanut butter instead of natural. With a chewy texture and the perfect balance of savory peanut butter and sweet honey they are great for an afternoon pick me up, post workout recharge, or breakfast on the go. I tweaked this recipe by adding coarse chopped cashews About 1/2 cup. Be sure to tag me @thesugarfreediva on social media if you post any photos! Only the honey & p-nut butter achieved that gorgeously appetizing golden color? Creamy peanut butter – the key to making soft, melt-in-your-mouth no-bake energy bites is to use a fresh jar of creamy peanut butter. Set aside. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links. These bars are all about the healthy convenience in my home. I love that these easy 5 minute cookies bring back childhood memories of sneaking the still-setting-up Chocolate Oatmeal No Bake Cookies (without peanut butter… Bring to … Can I use a non- caloric sweetener for the Oatmeal bars? Yes you can link to my recipe. The nutrition information provided are only estimates based on an online nutritional calculator. And a similar recipe to this one would be my Sugar Free Chocolate Covered PEanut Butter Balls. Also, this is a popular treat (dare I say "healthy?") Because they are not baked, they do have a looser crumb and will fall apart a little when you bite into one. Through this blog, we share our eating adventures and recipes. Some folks prefer these a bit dry as well.I prefer these bars to be more on the loose side than on the dry side. A simpler method for no bake oatmeal cookies without peanut butter. Add rolled oats. These 5 Ingredients Sunbutter Oatmeal Bars are great for snacking. 3 Ingredient No Bake Peanut Butter Oatmeal Bars Recipe made with oats, peanut butter, and maple syrup. These easy oatmeal bars are just 3 ingredients and take minutes to make. Also available online is already made no sugar added peanut butter. . Cover with plastic wrap and chill until set, 2 to 3 hours or overnight. Sugar Free Chocolate Chips- 1 cup (see post for purchasing options). with most kids. Peanut Butter (sugar free)- ½ cups. However, there is a way to make these without all of the added sugar. All Rights Reserved. Prep a 9 X 9 or similar baking dish (the smaller the dish=the taller your bars will be..) using parchment paper that is larger than the pan itself. These bars are just 3 wholesome ingredients which is why they make such a healthy treat. If after adding the third cup the mix seems to be too loose or wet, you can add a bit more oats one tablespoon at a time, stirring every time you add the oats. Terms | Privacy. sugar free chocolate chips are available online as well. Natural Peanut Butter. Recipes for no bake oatmeal cookies made with butter, milk, sugar, cocoa powder and oats have been around forever. These simple 3 Ingredient No Bake Peanut Butter Oat Squares can be thrown together in minutes. Press the mix into your dish and allow to cool a bit. Either way, this oatmeal … I have a cholesterol problem. These No-Bake Chocolate Peanut Butter Oatmeal Bars are super easy, have a only a few ingredients, and take no … Only 5-ingredients including creamy peanut butter, honey, vanilla, oats, and chocolate chips! This easy recipe is easily adaptable to include your favorite add-ins, like chocolate chips, nuts, dried fruit, coconut and peanut butter! Spread evenly into prepared pan. Vegan, Gluten-Free, Refined Sugar Free. You don’t have to have a whole tub of peanut butter … I used smooth for this recipe. Made from 5 simple ingredients and take only 10 minutes to make. No Bake Sunbutter Granola Bars. Though my kids don’t even want to think about it, back to school time is almost here. Line the bottom of an 8 inch by 8 inch (can also use a 9 x 9) baking pan with parchment paper. Make the Peanut Butter Oat Bars: In a medium, microwave-safe bowl (large enough to add oats later), add peanut butter … The choice of oats is important as the quick oats yield the best texture for no bake cookies. Store uneaten bars at room temperature or in the fridge. But they are still sturdy enough to cut into bars and enjoy. https://www.pinterest.com/thesugarfreediva/, https://www.facebook.com/thesugarfreediva/. Spread evenly into prepared pan. When you are ready to add the chocolate topping, simply melt your chocolate chips in the microwave using the same method as you did with the peanut butter. This can be done over the stove using the double boiler method or in the microwave. They come together in just a few minutes and can be made with a stove or a microwave. In this peanut butter oat bars recipe, a thick layer of chocolate and peanut butter is sandwiched between a buttery oatmeal … « Sugar Free Chocolate Covered Peanut Butter Balls. I really like the flavor that coconut oil adds to my creations. This will make it easy for you to remove the finished product from the pan for slicing and serving. Stir until evenly combined. Hey Kirby, These are Amazing! Dec 11, 2014 - So easy to make, and made with no peanut butter! Hope mine look as yummy as yours do. Free tutorial with pictures on how to bake an oatmeal cookie in under 10 minutes by baking with sugar, cocoa, and milk. Add coconut milk or coconut cream to a large mixing bowl and whip with a hand … Confectioner’s sugar. This recipe works with both natural or processed peanut butter. They give me energy on they are ever so convenient. … You can find sugar free powdered sugar online. This easy recipe is easily adaptable to include your favorite add-ins, like chocolate chips, nuts, dried fruit, coconut and peanut butter! You can check out my guide on baking with sugar alternatives on Amazon I have some great tips on which alternatives may work in a recipe such as this one. Required fields are marked *. The peanut butter and honey need to be first heated and mixed together. Microwave on medium high stirring every 30 seconds until melted. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. I am not a certified nutritionist. I swapped out the sugar here for pure maple syrup and have also cut way back on the sweetener in general, and I substituted peanut butter for the butter… Stir in your oats adding them one cup at a time. Tips & tricks to stay on track, look great, and feel your best. Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well. Honey. Adapt these oatmeal protein bars and make them you own. For sugar free ingredients that you can use, check out these posts: There are a couple of ingredient cheats that you can use rather than making your own. Keyword: granola bars without nuts, peanut butter oatmeal bars, sunbutter bars, sunbutter oatmeal bars… Place bars into fridge to set (at least 1 hour). The chocolate oatmeal no bake cookies (without peanut butter… I didn’t make any changes – didn’t need too. Cuisine: American. I freeze my peanut butter oatmeal bars after slicing them for a quick on the go treat. I literally just made these – barely put them in the refrigerator and had to comment. What can be substituted for the butter? I think that I would try coconut oil in a recipe such as this one. Is there an alternative to nut Butters? When your mix is boiling, take off heat and turn off stove. As an Amazon Associate I earn from qualifying purchases. Sugar Free Powdered Sugar- 1 cup (see post for details). You should know that this is really an easy recipe for you to make. Thanks! This no-bake peanut butter bars recipe is literally a fail-proof. The bars come out chewy and sweet, making them a great healthy snack. You can’t have a peanut butter dessert without it! I used the microwave because it meant one less pot to wash. You are able to monitor your subscription by clicking on "preferences" at any time. I chose a mix of nut butter, honey to naturally sweeten the bars and chocolate chips but you could use any nut butter, whole nuts such as cashews, pecans, hazelnuts, seeds such as hemp seeds, sunflower seeds and so much more. How To Make No Bake Peanut Butter Bars. By the way, sugar free chocolate chips are available online as well. This email newsletter is sent to your mailbox three days a week. In fact, they incorporate two of my favorite recipes on here in one- These 3 ingredient no bake oatmeal bars and these no bake protein fudge bars… You can substitute peanut butter with other nut butters but the bars won't have as much flavor. ©2020 Kirbie's Cravings. Ingredients you will need for the no bake peanut butter bar recipe are: Creamy Peanut butter. I used smooth for this recipe. ... Total Time 15 mins. Feel free to use traditional peanut butter if you don’t have the natural variety. I make my protein peanut balls like this recipe, I add coconut flakes, chopped chews, vanilla chips & choc mini chips, I usually eat one after a work out & they hit the spot, delicious!!?? Recipe posted by Evelyn K. Difficulty: Simple. If you don’t like peanut butter, you can also substitute with other nut butters but I do think the peanut butter gives the oat bars more flavor since many other nut butters have a milder flavor. These easy no bake oatmeal bars take only a few minutes and there is very little cooking involved.

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